inspiring everyone to practice + play

Yoga Blog Post - Yoga Benefits , and Different Types

What Is Yoga & How It Works?

by Niv Cohen March 19, 2020 5 min read

Yoga is a 5,000-years-old practice that has changed and developed over the year. Ancient yoga was less about physical training and more about spiritual energy. On the other hand, modern yoga focuses on stretches and stimulate inner peace and physical energy.

Yoga suits almost everyone, whatever the limitations. The key is to choose a class appropriate for your fitness level and goal in mind. 
People with certain conditions should approach yoga slowly and with caution and check with doctor if you’re going to try an activity that could stress your body.

Yoga is highly recommended it can support a balanced, active lifestyle and offers many health benefits.

Read More

The Benefits of Using Massage Gun

by Niv Cohen January 14, 2020 3 min read

Read More

The Projectors Advantages and Disadvantages

by Niv Cohen November 25, 2019 4 min read

Read More

Choosing The Right Vacuum Cleaner

by Niv Cohen November 12, 2019 3 min read

Read More

What is a Humidifier ?

by Niv Cohen November 04, 2019 5 min read

Read More

Understanding The Different Types of Humidifiers

by Niv Cohen October 27, 2019 2 min read

Read More

1 2 Next

Sign up for our Newsletter