Myofascial release, is the loosening of both the muscles (where the word “myo” is taken from) and the connective tissue (fascia) which surrounds them both. The Dynamic Roller Set provides for all the benefits of self-massage, including myofascial release, relaxation and stress relief for use at home, the office, in the gym & on the go
Get rolling now & get flexible, to train continuously, longer, harder & stronger!
Advantages of the trigger point peanut ball:
These balls fit in your hands and so will it fit into any of your training bags
ideal for trigger-point massage and cross-fit
very practical as it can be taken with you everywhere
made of rubber & is ultra-durable
Improves blood circulation and releases muscles tension and tightness.
Assists in body support and trains core muscle strength.